Thursday, July 19, 2012

Drs Appt and Surprise on the scale

Ok I LOVE MY DR. Dr. Noble Daniel is such a great primary care Dr. He is so helpful, down to earth, no matter how behind he is running he always sits down with you and really talks to you about whats going on. Anyway.... insurance requires a 6 months Dr. supervised weight loss program so I started that today. 1200 calories, 15- 30 mins of walking 3 times a week. I am so ready to do it.


So they found scales that would weigh me which was great. I thought I weighed 365. Last time scales weighed me thats what they said and I was really sweating it. I thought what the hell am i gonna do if its like over 400. BUT to my happy surprise it was 358!! YAY !!!

So here I go

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